Yes! Chef Richard Langston has re-opened his restaurant at the Inn At 500 Capitol, Richard’s Restaurant. We were lucky enough to attend the grand opening and it was fantastic. The Inn At 500 Capitol is a superb hotel, and you can get information about it by following this link Inn At 500 Capitol. It is located at 500 South Capitol Boulevard, Boise, Idaho, 83702 USA. (208) 227-0500. (Left Click any of these photos to see them enlarged.
Enrique’s Mexican Restaurant,482 W Main Street, Kuna, ID is by far one of the best, if not The Best, Mexican restaurant in the Boise/Kuna area. The name has changed from El Gallo Giro. Same people are operating the restaurant, just a name change. And I think the food has gotten better! Every bit of a 5-Star restaurant! A great place for the entire family. But be aware – They get very, very busy, so it might be best to call for reservations, especially if you are going to be there on Friday or Saturday or Sunday around 4:00 in the afternoon and later. (208) 922-5169. Look at what we had. Enjoy! Left-Click any of these photos to see them enlarged.
Will we go back? Absolutely! The quality of the food is far better than it was. Well worth the trip, folks! Let us know when you are going and we’ll try to join you.
And Robin has it and the infection drives her “nuts” sometimes! But she located this interesting article from Embrel, Psoriasis – Your Condition. “Plaque Psoriasis Is an Immune Disease; Treat It From Within.” In other words, modify your diet. Key word: Modify, Not eliminate. And do it slowly; One food group at a time or item within the food group; Not all at once. Looks like we will return to our high seafood diet and chicken diet, at least for a while. The last paragraph in this article is important and something to remember. And to let you know, we do not eat a lot of “Junk Food”. Maybe a burger once a month – Maybe! Here is part of an article from Embrel Do enjoy the information. If you have psoriasis, it might be worth a try. Good luck and Stop Scratching! (My Dad always said, “Home is where you can scratch where it itches!”)
Your Personal Elimination Psoriasis Diet
Here are eight foods and beverages that get mentioned often by people as possibly causing their psoriasis flare-ups. You might consider cutting them out of your diet one at a time to see if any have an effect on your symptoms:
Alcohol. “First and foremost, stop drinking,” Bagel says. Here’s why: Alcohol opens the blood vessels in the skin. When your blood vessels are dilated, white blood cells, including the T cells that are believed to be responsible for psoriasis, can sneak into the outer layers of your skin more easily — and you don’t need to be inviting more T cells. “Your psoriasis symptoms may worsen even if you’re a light-to-moderate alcohol user,” warns Chelsea Marie Warren, RD, a dietitian and certified wellness coach in Portland, Ore.
Junk foods. Psoriasis is an inflammatory condition. Junk foods tend to be high in saturated and trans fats and refined starches and sugars, all of which can promote inflammation. Another reason to avoid junk foods is that that they are high in calories with little nutritional value, and people with psoriasis often have weight problems. “If you have psoriasis, you have an increased risk of heart and vascular diseases,” Bagel says. “Being overweight adds to that risk.”
Red meat. Red meats contain a polyunsaturated fat called arachidonic acid. “This type of fat can worsen psoriasis symptoms because it can easily be converted into inflammatory compounds,” Warren says. Also include on your foods-to-avoid list: processed meats such as sausage and bacon.
Dairy products. Like red meat, dairy products contain the natural inflammatory arachidonic acid. “Cow’s milk is one of the biggest culprits,” Bagel says, because it also contains the protein casein, which has been linked to inflammation. Egg yolks, too, are high in arachidonic acid, so consider nixing them from your diet.
Nightshade plants. Some people report that consuming plants from the “nightshade family” — which includes peppers, white potatoes, eggplant, and tomatoes — exacerbates their psoriasis. These vegetables contain solanine, a chemical compound that has been shown to trigger pain in some people. “Certain patients believe that if you avoid these vegetables, you decrease your symptoms,” Bagel says. “I’m not so sure about that, but I’m not opposed to people trying it.”
Citrus fruits. Sometimes, an allergic reaction can cause psoriasis to flare. Citrus fruits, such as grapefruit, oranges, lemons, and limes, are a common allergen. See if eliminating them from your diet improves your skin. This prohibition includes their derivatives as well, such as lemonade or grapefruit juice.
Gluten. Gluten is a protein found in some grass-related grains, including rye, wheat, and barley. Researchers in Portugal found that psoriasis symptoms in some people with a gluten sensitivity improved after they avoided gluten in their diets. Studies are ongoing, but the idea of psoriasis patients benefitting from a gluten-free diet is still controversial, Bagel says. Even if it works, he adds, it’s not an easy diet to follow.
Condiments. Some people with psoriasis find condiments and spices to be their enemy. The ones that seem to cause the most trouble for people with psoriasis are pimento, cinnamon, curry, vinegar, mayo, paprika, Tabasco sauce, Worcestershire sauce, and ketchup. They’re on the no-no list because substances in these condiments can increase inflammation.
Although research has yet to confirm a direct link between what you eat and psoriasis flare-ups, you might find that your condition improves when you avoid one or more of these foods. Be sure to share what you discover with your doctor so you don’t miss out on any important nutrients
What a great time last night at The Orchard House for dinner and Williamson Vineyard and Orchards serving their wines. The Orchard House is a favorite of ours when we are in the Snake River wine area. And Williamson Vineyards have some fantastic wines and their fruit in season is awesome! We highly recommend these two businesses. Here are some photos from the evening. Truly a Homestyle meal! Enjoy.
What else can I say? The meal was a Plus 4-Star dinner (out of 5-Stars) and the wines went extremely well with the dinner. If you are in the area, stop in at both places. You may need reservations at The Orchard House – they get very busy for dinner. And try their breakfast or lunch. And don’t forget the appropriate wine with dinner. Say Hi to Kris for us! Cheers!
Clear blue skies! Light, cooling breezes! 88 degree temperatures. Only thing missing is a tempting ocean breeze. We spent the day both at Hat Ranch Winery off of Plum Road in Marsing (their postal address is in Caldwell) and the Snake River AVA and then to a wonderful dinner at The Orchard House. Hat Ranch was releasing their Tempranillo, which is very good. The Orchard House has good meatloaf.
Hat Ranch Winery bought Vale Wine Co., as some of you might already know. Some of the Vale wines were there for us to try also. Their Chardonnay is really a good one and will pare well with foods that need a citru match. Not an oaky chardonnay. The appetizers that they had to accompany the wines, see the photo of the menu board below, were a perfect match. Enjoy these photos and if you are in the area, stop in at both Hat Ranch Winery and The Orchard House. You won’t be disappointed. Cheers!
And then, we went to The Orchard House for dinner. Goodbye diet for today! We always enjoy the meals here. If I were to choose which meal I would constantly get here, it would definitely be the breakfast. It is just so satisfying. But today, we had a good Meatloaf dinner and an Idaho Trout dinner. This is one place that you can get a good meatloaf away from your own kitchen. The Orchard House is located at 14949 Sunnyslope Road, Caldwell (just outside of Marsing) in the Snake River AVA.
On my! This was so good. The trout, Idaho trout from Hagerman, ID, was so light and sweet and good. And for me, that is saying something. I grew up on the East Coast eating Atlantic seafood. We never had much fresh water fish. But this trout was awesome. Loved it and would do it again. Not hard or difficult to do at all. Don’t be intimidated by the name. Basically, Truite au four en Papillote implies Steamed Trout in Parchment. If you follow the photos, you should have not problems. Give it a try. Use any seafood, in this case, that you like. Good luck! If you try this, let us know how it turned out for you. Cheers.
The plated dinner. And again, it was so very good!
I found some what looks like some good Idaho – Hagerman to be exact – trout. Yes, I know, it’s farm raised, but still excellent trout. Did you know that 98% of the trout that you buy in the US, whether it be in a restaurant or in a grocery store or fish store is trout from Idaho? That’s a very high percentage! Tonight I think I will make a Truite au four en Papillote, Trout Baked in Foil is the direct translation but I will use parchment. Stuff the trout with some very fresh Lemon Thyme from the garden and some lemon slices, salt and pepper and a Pinot Grigio to baste. Sounds yummy!
Note: 09 July 2016 – I had a question from a reader from Georgia asking where they might buy some fresh Idaho t6rout and have it shipped to them. Here is a reply that I made to her. “Hi Nona – Thanks for the question. One source for fresh Idaho trout is http://www.clearsprings.com/consumer/products/trout/clear-cuts/. Another source may be Hagemann Ranch Trout Farm (Google it for website) and they are in Bodega Bay, CA. A lot of the restaurants in the area use them, but they do sell to individuals. I will continue to look for you. Enjoy the trout!”
Such fun to make these. We had some Idaho trout and some Crown Roast of Lamb “left-over” and we had to use it. Here is what we did. The trout was left-over from the TVWS wine tasting and the lamb was the last that Brook, our neighbor, bought us for Christmas. Not difficult and very good. You can get the recipe for the Easy Blender Hollandaise Sauce by clicking the hotlink or finding it in the recipe file at the top of this page. This Hollandaise is so very easy to make and only takes 5 minutes at best. Try it. Enjoy!
A great start to the Valentines Day week long celebration!! (a 5 Hour Roasted Duck for Robin’s Valentines Dinner.) But for now, I know how she likes Idaho trout and Whole Foods here in Boise had a fairly good price on some fresh trout. The photo here is the trout prepped and ready to bake at 375 degrees for about 20 minutes, or until the center is fork hot. You don’t want to over cook the fish. Here is what we had –
Steamed Green Beans with Roasted Garlic and Orange
Here are some photos of the dinner. Left-Click to see enlarged. Enjoy! Sorry there are no leftovers. And, if you would like to try the tarts, go to Janjou Pâtisserie at 18th and State in the Albertsons Center next to Shu’s Running.